Programs

On Demand PilatesBodyWorkout

This lineup is the brainchild of almost two decades worth of Pilates teaching experience. There’s a workout for everyBody to discover. Move better. Feel better. Feel the Feels.

PBW Signature Sesh

PBW Hard Core

PBW Spotlight

PBW 101

Browse PBW Favourites!

My favourite equipment and pilates workout gear are ready for you to purchase!

The Pilates Body Workout logo in navy blue and black on a transparent background

The 3 things you need to know to transform your body with Pilates.